Yoga - Therapy
Lead a Happy Life Through powerful breathing technique
🌹 "SUDARSHAN KRIYA" 🌹
Art Of Living's 3 Days Special HAPPINESS PROGRAM
👇🏻 Learn:- 👇🏻
🚩 SUDARSHAN Kriya
🚩Meditation
🚩 Yoga - Pranayam 🚩 Knowledge sharing
& Group process
👇🏻 Benefits 👇🏻
🌼 Reduces Stress
🌼 Strengthens Immune system
🌼 Greater creativity
🌼 More ease, joy & harmony
🌼 Improve confidence and self-esteem
🌼 Relieves depression & anxiety
🌼 Experience a deep inner peace of mind.